In cases of low back pain, various structures within the spine and surrounding area can contribute to pain generation. Here’s a list of common pain-generating structures:
- Vertebral Joints: The facet joints, located at the back of the spine, can become irritated or inflamed from osteoarthritis or injury, leading to localized pain and stiffness in the lower back.
- Disc: Injury or degeneration of discs, can cause symptoms ranging from localized low back pain to radiation down the leg due to nerve compression or inflammation.
- Nerve: Irritation or pinching (compression) of spinal nerves, such as the sciatic nerve, can result in burning, sharp, shooting pain or numbness and tingling that radiates from the lower back down into the buttocks and legs. Degenerated or herniated discs and spinal stenosis can cause pinched nerves.
- Muscle: Strain or overuse injuries of the muscles in the lower back, can occur due to improper lifting, repetitive motions, or poor posture.
- Ligament: Ligaments are fibrous tissues that connect bones to other bones, providing stability to the spine. Sprains or tears in the ligaments of the lower back, typically caused by sudden twisting or bending motions, can result in pain and instability.
- Tendon: Tendons connect muscles to bones and play a role in movement and stability. Injuries or inflammation of the tendons in the lower back can cause pain with movement and activities.
- Fascia: Fascia is a connective tissue that surrounds muscles, nerves, and organs, providing support and protection. Irritation or dysfunction of the fascia in the lower back can lead to discomfort and pain.
Understanding which structures may be contributing to low back pain is essential for accurate diagnosis and targeted treatment strategies. A comprehensive assessment like those performed at Flynn Chiropractic can help to identify the underlying causes and develop an effective plan for pain management and rehabilitation.